Episode 7 - You’re Not Overtraining

Written By Nate Palin

Listen on SPOTIFY | Listen on APPLE PODCAST

Overview

Are most warfighters overtrained? Unlikely. Most are overextended and overstressed - and often UNDERtrained...

Former Army Ranger and Special Operations Human Performance Coach, Nate Palin, offers a reality based approach to coaching the warfighter on how to shoot, move, and communicate more effectively on the front lines and the home front. I reconcile high performance ideals with an often volatile, uncertain, complex, and ambiguous reality faced by the warfighter - so you can focus your effort where it matters most.  

Nate Palin
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Episode 8 - WTF Any Given Day Means
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Episode 6 - Build a Better Warmup