Cornerstones.

Recon - Identifying and adjusting the route between where you are and where you want to be

Physicality - Developing sufficient hardware to support tactically oriented software demands

Constructs - Manipulating training inputs intelligently to achieve favorable outcomes

Reality - Navigating occupational and lifestyle specific challenges to physical enhancement

Skill - Crafting the individual capabilities needed to accomplish more collective mission demands

Technique - Diversifying options for performing skills more effectively and efficiently

Tactics - Combining techniques to proactively or reactively respond to known and unknown circumstances

Strategy - Determining primary and alternative courses of action based on strengths, weaknesses, opportunities, and threats

Sleep - Befriending the allies of high quality and quantity rest while battling its enemies

Fuel - Eating and hydrating effectively for health and performance regardless of the scenario

Attention - Destigmatizing mindfulness practices and enhancing preparation for stressful situations

Tools - Deprioritizing and investigating the use of commercially popular “recovery” modalities

Self - Initiating high human skills with a better understanding of the public and private versions of ourselves

Connection - Establishing relationships to set the stage for achieving influence

Influence - Reconciling the discrepancy between our span of control and scope of responsibility

Creation - Managing is working with what is while leading is imagining what could be… then building it